by Muza | Dec 20, 2016 | Health
Reading Time: 2 minutes In my perspective, weight-training is considered a great way to lose weight and get a fit body. At the earlier stages of weight training—for me at least—seems to be a relaxing activity where I just need to do some specific repetitive exercises...
by Muza | Dec 20, 2016 | Health
Reading Time: < 1 minute Bad posture not only has bad health repercussions, it also affects your inner confidence and ability to interact with other people. Take it from Psychologist Jordan Peterson on the importance of having good...
by Muza | Dec 20, 2016 | Health
Reading Time: < 1 minutePulvinar lectus augue, parturient vel placerat porttitor est, odio. Auctor ut tristique nisi dictumst pellentesque? Dis est magna sed in, sociis, integer ultricies ultrices quis porttitor, nunc! Scelerisque augue auctor mus auctor, lectus...
by Muza | Dec 20, 2016 | Health
Reading Time: < 1 minute I think in this day and age where we are bombarded by stimuli on media to make us always a bit ultra peckish it is hard to stay fit and healthy. We can try to bargain with ourselves to control our urges by eating right during the week and...
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